Self Care

What does Self care look like for you?

I’m sitting here on this snow day, curled up in a fluffy blanket, cuddling my dogs, coloring, and watching friends.

I’m in full self-care mode.

But this is not the fullest extent of my self care, in the last year self-care has looked very clearly like rerouting my entire journey, I pulled family and friends closer, I shut people out, I was selfish with my time, I smashed goals for me, I focused on my fitness, I surrounded myself with the positive, and I devoted myself to a journey of self love. This was a massive leap into self care, and let me tell you……IT MADE EVERY DIFFERENCE.

So this is me telling you to make the jump, do it for you. If you need to cut something out, do it! If you are sad because you’ve distanced from a friend…contact them. If you are upset with the number on the scale….change it. If you haven’t made enough time for you….make it.

If you want to go on an adventure…..plan it. If you want to further your career….make the move.

All of this self care will make the difference and it will never be something you regret because you did it for you. Life is too short to not be the one in your own corner. Be your own biggest fan.

Take your life into your own hands and change it if you feel the calling.

Self care is often the little moments that look like this: a bubble bath, a face mask, a glass of wine, some yoga, writing, reading….there are a thousand ways that We make sure we take care of ourselves and this is necessary for anyone.

Whether it’s the little moments or the massive leaps. Take the move into self care and do it for you, because my darling you are worth it.